Shiatsu berührt

My practice "Shiatsu touches" is located in the heart of the city, in a quiet room in the Art Quarter, which offers a stimulating ambience. After training practice since 2004 I graduated and received my diploma about the ÖDS 2011.

Shiatsu is a Japanese form of body treatment, based on the Traditional Chinese Health Theory.
The name Shiatsu is translated as "finger or thumb pressure". 

Mindful palm and thumb pressure along the energy channels of our body, the "meridians", free accumulated energy and activate the vital energy. Tensions in the muscles are released. Gentle stretches, rotations of the joints and rocking movements initiate deep relaxation and offer more space for our body perception. 
The release of new life energy makes you feel more powerful, energetic and relaxed at the same time.

Shiatsu is suitable for people of all ages. If possible, the treatment takes place on the floor on a comfortable mat, a futon and usually lasts one hour. 
One wears comfortable clothes. 
A previous conversation and a gentle palpation of the organs gives me as a Shiatsu practitioner information about the personal needs and the individual type and direction of the treatment.

Shiatsu strengthens you in the demands of your daily life and supports your health. 

Imbalances are positively influenced, as well as: 

- Improvement of sleep
- headaches, migraines
- Muscle tension and joint pain
- Increased mobility
- Support of the organs in their natural function
- Chronic fatigue and exhaustion
- menopausal symptoms
- Mourning work and transitions into new stages of life
- Balancing emotional fluctuations, fears and frustrations
- Strengthening self-awareness 
- pregnancy support

Shiatsu connects body with mind and soul and touches the human being in his wholeness.